Introductions to Sahaja Yoga

The Heart is the Attention, the pure Love, the Bliss.

Who are we? Who are we really? What is our purpose here? And how can we make this a better world? Sahaja Yoga answers these questions. It answers them not only intellectually, in the form of an idea, and not only as a felt response, in the form of a mood of the heart, but also as an actual living happening.

An illustrated introduction to Sahaja Yoga.

ENGLISH AND ITALIAN
Sahaja Yoga is the yoga elaborated by Shri Mataji Nirmala Devi to give en masse Self-realization. It starts from the point where this new kind of yoga arrives: the Kundalini Awakening.

Sahaja Yoga is a process of meditation wherein the sacred feminine energy called the Kundalini seated in the triangular sacrum bone becomes awakened and ascends through the seven subtle energy centers called as chakras. These exist within every human being and allows the individual Spirit to become one with the universal Spirit.

An introduction to the basics of Sahaja Yoga.

This book describes at length the process of activating the dormant Kundalini energy lying within the sacrum bone in each one of us and raising it upward through the chakras along the spinal column through the Sushumna Nadi until it reaches the Sahasrara, the fontanel bone area, where it unites with the cosmic energy.

The research-based significance of Sahaja Yoga meditation especially on lifestyle.

This book is an endeavor to put together a few of the introspective transformations that one can bring about in moments of thoughtless awareness to brighten up one's own life as a part of the evolutionary process that we are all undergoing.

Seekers are that special category of people who are aware that they have to seek something more than material well-being or power or the so-called pleasures of life. There is a special category born out of the people who have had this seeking before they came on this Earth.