Introductions to Sahaja Yoga

THE ASCENT

THE ASCENT

Yogi Mahajan

On 5th May 1970, Shri Mataji Nirmala Devi introduced a unique method of inner transformation called Sahaja Yoga. In the following years, Sahaja Yoga meditation grew dramatically and transformed the lives of thousands all over the world.

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THE E PLAN

THE E PLAN

Every Blessing is a Test – Every Test is a Blessing

Nigel Powell

It's hard to keep smiling when life seems more lemons than cherries. But fear not intrepid traveller, the E Plan is designed to help you survive and thrive through thick and thin – and even the mediocre podgy bits in between. Join the club and learn how to make it through life's challenges with a smile.

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EXPECTING TO FLY

EXPECTING TO FLY

In Search of the Spirit

Patrick Sheridan

This is the story of a search for the magical and profound amidst the pressures and distractions of the modern world, a chronicle that includes a rich store of reported experience in higher states of consciousness. The trail leads through strange territory.

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THE EXPERIENCE OF TRUTH

THE EXPERIENCE OF TRUTH

An Introduction to Sahaja Yoga

the words of Shri Mataji Nirmala Devi

In the summer of 1984, there were four Sahaja Yoga public programmes in London. Shri Mataji spoke on four evenings in what could be considered to be the longest and most complete introduction to
Sahaja Yoga.

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GUIDE TO CHAKRAS

GUIDE TO CHAKRAS

According to the Teachings of Shri Mataji Nirmala Devi

The seven keys for putting an end to stress, finding inner peace and creating harmony.

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INTRODUCTION TO INNOCENCE

INTRODUCTION TO INNOCENCE

Forty-nine Things to Know

the words of Shri Mataji Nirmala Devi

Innocence is more important than we think: essential for our spiritual ascent. In forty-nine inspiring passages, Shri Mataji Nirmala Devi tells us about the nature and power of innocence. It is a subtle thing that lies within us. "Innocence is a power which protects you, which gives you the light of knowledge."

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JOURNEY WITHIN

JOURNEY WITHIN

The Final Steps to Self Realization

the words of Shri Mataji Nirmala Devi

The story of our spiritual ascent, both as individuals and collectively. With equal parts instruction and inspiration, the book beautifully describes how we have gotten where we are today and our essential next steps.

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KNOW THYSELF

KNOW THYSELF

An Introduction to Sahaja Yoga Meditation

Calin Costian

This introductory book for intermediate-level practitioners. contains knowledge, research and personal accounts on each chakra and energy channel, miracle stories and testimonials.

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THE LIKELIHOOD OF HAPPINESS

THE LIKELIHOOD OF HAPPINESS

The Path to Happiness and Satisfaction

Duillio Cartocci

The title indicates two possible interpretations, which correspond to the two parts of the book.

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MEDITATION FOR STRESS

MEDITATION FOR STRESS

Using Silence to Soothe the Troubled Mind

Nigel Powell

Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.

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