Introductions to Sahaja Yoga

Innocence is more important than we think: essential for our spiritual ascent. In forty-nine inspiring passages, Shri Mataji Nirmala Devi tells us about the nature and power of innocence. It is a subtle thing that lies within us. "Innocence is a power which protects you, which gives you the light of knowledge."

The story of our spiritual ascent, both as individuals and collectively. With equal parts instruction and inspiration, the book beautifully describes how we have gotten where we are today and our essential next steps.

This introductory book for intermediate-level practitioners. contains knowledge, research and personal accounts on each chakra and energy channel, miracle stories and testimonials.

The title indicates two possible interpretations, which correspond to the two parts of the book.

Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives.

Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.

A workbook to craft a personal meditation routine.

How I coped with grief, rage and mental illness using Sahaja Yoga meditation.

An introduction to the basic practices and techniques of Sahaja Yoga meditation.

POLISH LANGUAGE
An Introduction to Sahaja Yoga