Meditation

DIVINE KNOWLEDGE

DIVINE KNOWLEDGE

Divine Knowledge Through Vibrations

P.T. Rajasekharan

The central message of Sahaja Yoga is that there exists in each and every one the power to awaken the dormant Kundalini energy. Whoever seeks this awakening can feel not only the raising of the Kundalini within the spine, but also its piercing through the frontal membrane at the top of the head and in the form of vibrations (chaitanya) in the hands.

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R. Venkatesan

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THE E PLAN

THE E PLAN

Every Blessing is a Test – Every Test is a Blessing

Nigel Powell

It's hard to keep smiling when life seems more lemons than cherries. But fear not intrepid traveller, the E Plan is designed to help you survive and thrive through thick and thin – and even the mediocre podgy bits in between. Join the club and learn how to make it through life's challenges with a smile.

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MEDITATION FOR STRESS

MEDITATION FOR STRESS

Using Silence to Soothe the Troubled Mind

Nigel Powell

Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.

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SAHAJA YOGA MEDITATION

SAHAJA YOGA MEDITATION

The Joy of Spiritual Self Through Sahaja Yoga Meditation

Nigel Powell

Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives.

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SILENCE YOUR MIND

SILENCE YOUR MIND

Improve Your Happiness in Just 10 Minutes a Day...

Ramesh Manocha

SILENCE YOUR MIND offers a completely new approach to meditation that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world.

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THE SILENT TREATMENT

THE SILENT TREATMENT

A Meditation Primer

Nigel Powell

An introduction to meditation.

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YOUR GUIDE TO PURE MEDITATION

YOUR GUIDE TO PURE MEDITATION

Your Guide to Pure Meditation with Sahaja Yoga at Home

A guide to meditating at home using basic Sahaja Yoga techniques.

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