The Spirit is the only eternal thing within us. All the rest are transitory and evolutionary.

What is yoga? In simple words, it is taking your attention to the Spirit. This is yoga.

What does the Kundalini do? She raises your attention and takes it to the Spirit.

Only after knowing the Spirit, can you know God, not before that. That is why all religions have failed.

The attention has to be on the Spirit and that cannot be there unless and until something happens within you. Those who have been seeking that attention, those who have been asking, “Oh Lord, keep my attention on God and on seeking” are the people who are going to be blessed.