I have learnt Sahaja Yoga directly from Shri Mataji Herself and have handled Sahaja Yoga through direct use and as an eyewitness to its use.

I have tried to recognize the nature of diseases and the various obstructions through warm vibrations. I have helped several families in realizing how going to false gurus can affect them seriously and how, with the help of the vibrations of Sahaja Yoga, they can be completely rid of them.

By showing the difference between Sahaja Yoga and other types of yogas, I have made a humble attempt in this book, within the limited knowledge and capacity that I have, to show that in the modern times of hurry – burry and stress and strain, Sahaja Yoga is the only easy way for the ordinary man.