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Extracts from Talks by Her Holiness Shri Mataji Nirmala Devi
The central message of Sahaja Yoga is that there exists in each and everyone the power to awaken the dormant Kundalini energy. Whoever seeks this awakening can feel not only the raising of the Kundalini within the spine, but also its piercing through the frontal membrane at the top of the head and in the form of vibrations (chaitanya) in the hands. In the course of time, this energy will enable the Sahaja Yogi to be his or her own guru in identifying and overcoming diseases and addictions and in leading a stress-free life.
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